Rolling Out3h
Why late-night carbs might actually help with weight loss
Eating carbs before bed may improve sleep, balance hormones, and support weight loss. Learn why timing your carbs right can ...
Colorado ranks 9th in the nation in traumatic brain injury deaths
With more than half a million Coloradans living with some form of brain injury, recent data from the Colorado Department of ...
Rolling Out4h
How your gut bacteria control more than just digestion
Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...
I’m the Tom’s Guide sleep editor — this is the one thing I've learned about sleep that I wish I knew sooner
I joined the Tom’s Guide team back in August 2024 as the Sleep Features Editor. Since then, I’ve interviewed neuroscientists, ...
They Married in 2020. The Next Year He Was Diagnosed with Cancer — 12 Months Later, Her Diagnosis Followed (Exclusive)
Jocelyn and Kristofer Carella-Erickson detail their traumatic back-to-back cancer experiences with PEOPLE — and say their ...
The Takeout on MSN2h
11 Cruise Foods You're Better Off Avoiding If You Don't Have Your Sea Legs
If cruises make you queasy, there are definitely some foods you're probably better off avoiding. Here are some of the ones ...
Al Jazeera on MSN9h
Why can’t we remember our early years? Do babies make memories at all?
A study published this month in Science by researchers at Yale and Columbia universities has revealed that babies as young as ...
Brain-Boosting Workouts? High Cardiorespiratory Fitness Associated With Lower Dementia Risk
People who are genetically predisposed to dementia may lower their risk by as much as 35% by improving their ...
The Healthy @Reader's Digest on MSN21h
15 Things to Start Doing at 50 That’ll Save Your Brain at 80
Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in the journal Cell Stem Cell in 2019 revealed that neurons continue to form in ...