The Speed Project’ is unsanctioned, dangerous and not exactly legal. But for the runners who land a coveted invite, it’s ...

“In order to improve your endurance and delay the onset of fatigue, incorporating zone 2 or low-intensity running, as well as ...

Travis Hunter Jr.'s father, Travis Hunter Sr., was granted permission by the courts recently to travel to Green Bay from ...

Nate Tice and Charles McDonald combine big boards for their final, definitive prospect rankings ahead of the draft in Green ...

Aontú leader Peadar Tóibín, who welcomed the decision to fly flags at half-mast over public buildings, said there should be ...

Nine games into the season, the Blue Wahoos have the best start in the Southern League. They won seven of nine games before heading to Columbia, Georgia, this week.

There's a surprising amount of research that proves this, too. This study found that a seven-week rope jump training ...

Many words could describe No. 12 Virginia Tech’s series finale against Notre Dame on Sunday –– but “dominant” fits best. The ...

I somehow managed to pick up every injury under the sun while I was training, including a sudden bout of severe runner’s knee four weeks out from race day. No one wants to hear the dreaded word “rest ...