Yoga with Kassandra Posted: April 5, 2025 | Last updated: April 5, 2025 This grounding yoga flow is designed to activate and balance your Root Chakra (Muladhara), helping you feel more stable ...

Join Sonali Krish, a dedicated community weaver, space holder, yoga instructor, therapist, and sound healer, as she shares her passion for cultivating intentional and grounding experiences ...

At Summer Feng, the trailblazer of Guangzhou’s health and wellness scene, this vision comes to life. Established three years ...

It starts from the root chakra, the bottom of the spin ... Stevie Goggans has been practicing yoga for 12 years, and gave free yoga classes during the festival. She said she first fell in love ...

"Yogis believe that the nervous system is so important that it contains all of the body’s chakras," writes Tony Sanchez.

ALSO READ: An expert explains how to heal your Throat Chakra in 5 easy steps Somatic and Kundalini teacher Brett Larkin explains that in Kundalini Yoga, the eighth chakra is what gives you the ...