Follow this advice for what to do a week before, a few days before, and the morning of your big day. Plus, how to recover.

Months in space cause muscle loss, fluid shifts, kidney stones, vision issues, and balance problems after returning to ...

Runners know that after a workout ... This mineral, found in beef, chicken thighs, oysters, and fortified breakfast cereals, is important for immune function and protein synthesis.

Of all the pitches in Paul Skenes’ arsenal, he happened upon his best by accident. The “splinker” -- his hybrid ...

I ranked the best 'American Idol' auditions of all time, from Abi Carter's viral rendition of Billie Eilish's "What Was I ...

Despite the bone-chilling weather, designer shoes were laced and spirits were high for this year’s Absa Kampala Hill Run that took place on Sunday morning.Running in the rain might not be the most ...

Enjoy live music, food trucks at Old School Square during Cruiser Palooza, Bacon & Bourbon Fest in Wellington and more.

A restaurant dedicated to chicken salad is spreading its wings throughout Texas. Chicken Salad Chick announced this week that ...

The Garmin Instinct Solar is a real bargain at 43% off on Amazon. Take advantage of this limited-time deal before it's too ...

Amy Doyle was mistakenly told she had cancer and diabetes and stopped eating junk food - dropping to just 5stone and almost ...

A new study has uncovered the UK's favourite restaurants, each serving up a range of foods including ramen, carvery, pizza and pasta.

The Bachelor is saying goodbye to some big names behind the scenes: Claire Freeland and Bennett Graebner, who have served as ...