Iowa native is the third member of his family to be diagnosed with Alzheimer's. Now, his community is rallying around him.

Rich Rodriguez said Thursday there is open competition at every position within the WVU football roster. The spring practice ...

Not all running goals need to be life-changing. In fact, as running coach Tom Craggs explains, there’s a lot to be said for ...

If running in any form – whether it’s your first steps or attempting a marathon – is on your list of fitness goals this year, ...

Both beginners and experienced runners benefit from the coaching and camaraderie of a run class. Have you ever been midrun, ...

Whether you're training for the Boston Marathon (which starts with a long descent) or an ultra-trail race, mastering the ...

How to train for a hilly race and to run comfortably over undulating terrain. These exercises and top tips will keep you ...

Goblet squats are a powerhouse full-body move, targeting the key muscles that drive running mechanics—quads, glutes, calves, ...

The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

Declan Rice has revealed he has been bestowed with a fitting new nickname by his Arsenal teammates. The club’s record signing ...

Every day, the watch uses your recent fitness data to give you a target load based on your cardio load. It measures how hard your heart has to work during exercise, combining that with your resting ...

One big difference, though, is that Dartfish is geared to a range of sports and activities that reach well beyond running. If you're a multisport athlete, Dartfish can provide feedback on form for ...