There are groups for runners of all ages, experience levels and goals. However, not all running groups are alike, so be sure to look around for one that best meets your needs and preferences.

Toano’s Isabella Strumke finished the March 15 Shamrock 8K in 29:58, smashing the state 8K record for girls ages 10-14.

At 76 years old, Jeannie Rice is still setting age group world records ... Marathon training program to run your first or fastest 26.2 ever! We’ll give you all the tools you need to navigate ...

When I moved back to New York at the end of 1979, the running couple in the area, especially when it came to marathoning, was ...

Weight loss becoming more and more difficult as you age ... running, jogging, yoga, swimming, pilates etc. The trick is to mix up your exercise routine, so that your body reaps the benefits of all.

Several members of the sports community are paying tribute to Kyren Lacy after his death. News broke on Sunday, April 13, ...

Bobby Portis made quite the impression in his return from a 25-game suspension. “My only goal is to get to June,” Portis said ...

Over the next couple of weekends, several communities will host egg hunts and meet-ups with the Easter Bunny that usually ...

Hawley Art Show: The 56th Annual Hawley Art Show continues through Sunday at the Hawley Community Center, 418 Main St., ...