To safeguard children's bone health, prioritize outdoor play, calcium, and vitamin D intake. Limit screen time and ensure ...

Ease upper back pain and stiffness in just 5 minutes with this gentle yoga stretch. Perfect for beginners or anyone ...

The Hall of Famer reached the highest heights of the basketball world. Now he’s figuring out the type of man and father he ...

This article will explore 17 helpful tools to make your job more fun and engaging this International Fun at Work Day!

We break down how to choose between the best laptops that you can get right now, with our buying advice on which ...

Running is more impactful on the knees and hips, which heightens the potential for joint stress and injuries like shin splints or runner's knee (according to the Harvard Medical School). Walking ...

When dogs are scared or anxious, they will often seek shelter under beds or cupboards in an effort to escape from the ...

Gisele Bündchen makes her physical health one of her priorities. The Brazilian model looks great, but her approach to fitness ...

About half an hour into my first ride on a Ducati Streetfighter V4 SP, I accidentally popped a wheelie while already well ...

However, how many calories you burn while running depends on a lot of factors, experts say. There are ways to optimize your workout to maximize results, if losing weight is your goal. Running has ...

Children as young as seven are suffering back problems due to poor posture and their lazy lifestyle, say experts. A new study of 10-year-olds also reveals up to 10 per cent of the child population ...