To help her clients build muscle, strengthen their core and burn fat (she has also trained Halle Berry, Scarlett Johansson, ...

It's great that you're looking to improve your health and fitness -- don't forget to add these key exercises to your new workout routine. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a ...

Here's an example routine for your own blockbuster bulk-up. The workout Patrick Mahomes relies on to stay an offensive weapon relies on medicine balls and a cable machine. Try it on for size.

Forget crunches. These ab workouts at home will sculpt the six-pack of your dreams. The perfect body workout is your guide to the most sought-after male physique attributes, and how any guy can ...

The New England Patriots hosted top kicker prospect Florida State Seminoles Ryan Fitzgerald on a private workout ahead of the ...

Aaron covers what's exciting and new in the world of home entertainment and streaming TV. Previously, he wrote about entertainment for places like Rotten Tomatoes, Inverse, TheWrap and The ...