Bone broth, a nutrient-rich liquid made from simmering animal bones in water, is one of those health trends that just keeps going strong. On social media, many swear by drinking the thick, savory ...

savory broth. It is ideal to steam kale -- among many other foods you should be steaming-- in order to retain its nutrients.

However, bone broth *can* be a nutrient and a health-supportive way to bolster your diet. And, I've included a recipe for how to make bone broth at home (vegetarian and vegan-friendly options ...

Warm up with this nourishing and anti-inflammatory lentil soup, now with the addition of savory pork ... 4) Stir in lentils and vegetable broth. Bring to a boil, then reduce heat and simmer ...