When therapy moved online in 2020, many of my colleagues worried that we wouldn't be able to effectively provide mental health care to children and teens via telehealth. They were quickly proven wrong ...

But according to the surprising findings of a large new study, you’d be wrong. Instead, use of digital technologies was ...

The association between screen time and depression seen among adolescents is potentially mediated by poor sleep.

The relationship between screen time and sleep quality represents a uniquely modern challenge requiring thoughtful ...

In the first clinical trial of its kind, an A.I. chatbot eased mental health symptoms among participants. The technology may ...

I catch myself constantly nagging my kids and spouse to put down their devices during dinner, in the evenings and on weekends. I feel burned out by ...

In fact, on average, teens are spending four hours or more a day on digital devices. According to a report from the Centers ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

Blumhouse’s latest revives the spirit of 2000s thrillers for a new generation, with a lead who doesn't need any saving.

A doctor was given just 18 months to live after being struck with sudden, debilitating stomach pains in the middle of an A&E ...

To combat these issues, Kannedy suggests following the 20-20-20 rule: "Every 20 minutes that you are focusing on a screen, ...