If anyone's qualified to give us lessons on how to eat better, it's Professor Tim Spector - and these are his best lessons ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

World Liver Day 2025 focuses on 'Food is Medicine', emphasizing nutrition's role in preventing and reversing liver disease.

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

New research reveals six diet and exercise habits that protect aging adults from fractures and heart disease, according to a ...

Tendon xanthomas are cholesterol deposits in tendons. They appear as slowly growing papules or subcutaneous (skin) nodules ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

How do you know if you’re deficient in magnesium? Common symptoms include muscle spasms, cramps, anxiety, irritability, and ...

If your head hurts from hearing about tariffs, we feel you. But you may be surprised how much of your daily life depends on ...