Self-defense classes geared toward LGBTQ people can be found across the U.S., and instructors and students say the skills ...

Thinking about trying a new activity that gets you in shape while grounding you? If the idea of joining a traditional gym ...

The Thrive Empowerment Center uses a trauma-informed approach to teach BJJ. They are trying to make the sport accessible to ...

Trans folks have unique needs that the world of self-defense has historically failed to recognize. These groups are trying to ...

Greek commandment Know thyself turns out to be a great modern way to become happier, more empathetic, and more successful.

NEOSHO, Mo. — A seminar on self-defense brought both men and women to the campus of Crowder College in Neosho. “Nobody wants to have to use or rely on something like that to even be in a situation ...

Katy ISD reexamines its policy after a fight between a boy and a girl at Taylor High School goes viral, prompting the ...