Guntry Maryland, a gun range in Owings Mills is hosting a new self-defense program with Stanley Combatives, which includes movements and techniques from the art of Muay Thai.

Navigating Healthy Families will host psychologist and author Dr. Susan David in a presentation titled “Emotional Agility: ...

More than 160 Taekwon Do practitioners are at Vernon Secondary School today for the 2025 All Valley Taekwon Do Championships.

And better mobility can bring on a host of other benefits ... trans and fat yoga instructor and social worker in training based in Queens, New York. SELF does not provide medical advice, diagnosis ...

A feminist symposium blending art and academia will inspire in-depth conversations about gender, power and international ...

In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women ...

The initiative is part of Habitat Greenville’s Advancing Black Homeownership Project, launched in 2023 to help develop a ...

After returning from spring break, students enrolled in CPSC 223 were given 10 days to self-report AI use and face reduced ...

Over its 11-plus years, Ottawa's international food channel has made shows with 71 different hosts. But only three have been locals. I won't be the fourth.

Mikey Madison is the youngest Best Actress Oscar winner in more than a decade, as well (less consequentially) as the youngest Saturday Night Live host in a couple of years. Her fellow recent-ish ...

“The instructor was brilliant and great to watch and learn from,” she said. “I was delighted to have successfully pulled off some of the self-defence tactics and have been practising since.

Not long ago, Holdorf enjoyed connecting with show co-host John Barba and special guest Dave Yates, who was the owner (now ...