For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

If only for 90 minutes, Republicans and Democrats found an issue on Thursday that didn’t involve President Donald Trump or divide them predictably along party lines. Instead, the Senate committee ...

The Senate Commerce Committee took up the issue, which has bedeviled lawmakers for years - but it made no major progress, either.

Daylight saving will soon come to an end for another year, which means an extra hour of sleep for many (for those of you with ...

Daylight saving time ended on April 6, 2025 for anyone in NSW, Victoria, South Australia, Tasmania and ACT. The clocks in ...

At the end of summer 1940, once more to conserve energy, clocks were not turned back. When the clocks were moved an hour forward in spring 1941, Britain operated a British Double Summer Time and ...

Daylight saving will soon come to an end for another year, which means an extra hour of sleep for many (for those of you with dairy cows or small children, our hearts go out to you). But when do the ...

Smartphones typically adjust automatically, but those going old-school with analog clocks and watches will need to make the change manually ... and was brought back again in World War II.

When our clocks change, our schedules change ... cognitive performance and mental health . How the 'fall back' can affect your health The autumn transition from daylight saving time back to ...

As summer fades into autumn, most Australian states and territories will set their clocks back an hour as daylight saving ...

The clocks are set forward one hour before summer to gain ... to conserve fuel and light during World War I, and was brought back again in World War II. Tasmania decided to keep daylight saving ...