For optimal results, fuel your body with the right nutrients after *** sweat session. Once you have embarked upon a new exercise regimen, most people hope to see results almost immediately.

April Fools' Day is on April 1, Tuesday, and what better way to celebrate than with some hilarious wishes, images, quotes, and WhatsApp messages to share with your friends and family? 1.

Cheers on Ugadi to you. May the cheers of Ugadi festival and blessings of the Almighty always stay with you and always be bright each and every day of your life….. Wishing you Happy Ugadi.

Wait a few seconds for the AI to generate the image. Download or screenshot your Ghibli-style portrait. Some online tech enthusiasts, like Anjana Rao, suggest giving the bot as much direction as ...

An investigation is under way after a house in Cornwall was damaged by debris that fell from a plane during a military exercise. Devon and Cornwall Police officers said the property in Tregaswith ...

If you have a Freeview-powered TV in your living room, then you might want to head to the settings and perform a quick retune without delay. The popular telly service has just confirmed a swathe ...

An expert says that walking is the best form of exercise for most people, and there are ways to make your steps go even further (Getty Images) “Walking is the best exercise you can do.” ...

Apple is making a big change to Siri’s leadership within the company. Per Mark Gurman, former Vision Pro head Mike Rockwell will now be in charge. While this might seem like an odd fit, the best ...

Standing ab workouts normally involve more of a full-body workout than lying down, as you have to engage your leg muscles and glutes to stay standing. Plus, they are a great option if you find it ...

Tech, gaming, and fitness—I've got it all covered! From the latest VR innovations to the best home gym setups, I test it so you know what’s worth it. Follow now for hands-on reviews and in ...

According to Sport England, more than half of the country's children are failing to meet the Chief Medical Officer's recommended 60 minutes of daily exercise. Image caption, Lambeth Council said ...

Read on to find out how. This workout contains a lot of reps – too many for some. Fortunately, there are plenty of ways to scale it to suit your fitness level, time constraints and other ...