Why your smart phone might not be the best alarm clock: experts
Using a traditional alarm clock instead of a phone could lead to better sleep, according to some experts. They recommend leaving phones in another room to reduce distractions. "A traditional alarm ...
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Your phone may not be the best alarm clock if you want a good night of sleep
If you are getting enough sleep at night consistently but are still not sleeping well or waking up feeling rested, it may be ...