Working shifts disrupts your circadian rhythm, leading to poor sleep efficiency and mood disturbances. We take a closer look ...

Shift work is a cornerstone of nursing in facilities requiring twenty-four-hour patient care. There’s been much research on ...

Shift work can be detrimental to cardiovascular health, increasing risk of heart attack, chest pain and high blood pressure, ...

Working the late or night shift can put considerable strain on our bodies, requiring extra discipline to stay healthy.

About 15% of workers in residing developed nations perform night shift work, which increases the risk of developing ...

Eating only during the daytime could protect night shift workers ... with shift work. Study senior author Professor Frank ...

Numerous studies have shown that working the night shift is associated with serious health risks, including to the heart. However, a new study suggests that eating only during the daytime could help ...

A number of UAE residents face an issue called 'shift work disorder' that stems from working irregular hours or night shifts.

A new study from Mass General Brigham suggests that when you eat might matter more than when you sleep when it comes to ...

Moreover, the findings shed light on the impact of shift work, jetlag and daylight saving time change ... disruptions like ...

A study led by researchers at Mass General Brigham suggests that, when it comes to cardiovascular health, food timing could ...