Macon's Sandra Stone is a finalist for the 2025 SilverSneakers Instructor of the Year, honoring her dedication to senior fitness and community-building.

New York is still buzzing after Zohran Mamdani’s big win on Tuesday in the Democratic primary for mayor. The 33-year-old ...

Visit our website or stop by your local senior center for a biography form. Each honoree will receive a free meal and can ...

The Vermilion YMCA, 1230 Beechview Drive, will host the monthly Community Wellness Screening event. The free event from ...

Classes are offered at all branches of the YMCA of Greater Cleveland. They can be water or land based, such as SilverSneakers, Enhance Fitness, Zumba Gold and other low-impact options.

From late penalties to premium reimbursements, here’s what every retired fed should understand about enrolling in Medicare ...

QMedic curated a list of apps for older adults that boost and support health and wellness, citing academic research and a survey from AARP.

A longtime Macon fitness instructor is gaining national recognition for helping local seniors stay active, healthy, and connected. Sandra Stone has been named one of five finalists nationwide for ...

You don’t need to splurge on a personal trainer to stay active. If you’re on a Medicare Advantage plan, you may qualify for free access to thousands of gyms through SilverSneakers.

Celeste Lajala, a once successful physician and professor, saw a need in the community for more senior fitness classes, so ...