The quiet star of Apple’s product lineup is the only fitness tracker you need, whether you’re just trying to get your steps ...

In the present time smartwatches are not just for telling the time. It also helps users to track their health and fitness.

Whoop's Strength Trainer feature allows the app to credit you appropriately for the hard work you do in the gym. Here I share ...

I walked 6,500 steps with the Garmin Vivoactive 6 and Samsung Galaxy Watch 7 to find out which is the more accurate fitness ...

Despite its simple look, the Instinct 2S is packed with great features. You get a transflective memory-in-pixel (MIP) screen ...

From lightweight armbands to elite chest straps, these are the best heart rate monitors for tracking your pulse during ...

But just like your baby, you too need to take baby steps towards weight loss and embrace a few simple habits that may gently help you over time. ALSO READ: Woman who lost her postpartum weight in 10 ...

Obsessed with hitting 10,000 steps a day? You’re far from alone. Katie Rosseinsky explores how the humble walk got an ...

AI programs are becoming more common among fitness apps like Strava, Garmin Connect+ and AllTrails – to varying degrees of ...

However, top-tier smartwatches and fitness trackers can be quite pricey, and when you add in the cost of running shoes, gym ...

The features of this smartwatch can keep you in shape both physically and mentally with a host of fitness tracking and ...

Whether you’re looking for a wearable for your iPhone or Android, we’ve tried and tested devices from all the major tech ...