So you want to write a self-help book? Let me help you. First, you’ll need a catchy idea. Ideally it will name the key elements of something important. But keep it simple: “The 57 Habits of Highly ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

It's a beautiful morning, the birds are singing, the sun is shining through so it looks like the heavens are parting, no one ...

From Kylie Kelce's quiet cup of coffee to Gabrielle Union's advice to always 'start with you,' see what these stars prioritize when it comes to practicing self care ...

If you're on the hunt for words that will make him smile, sigh, and feel deeply loved, these 50 quotes are all you need to ...

You can also try loving-kindness meditation to send feelings of love to your child self. Egel also recommends visualization meditation as a useful tool for picturing your inner child, or even ...

She is bringing a trio of inspirational and shameless self-love events to Things Happen Here from Friday April 25 to Sunday April 27. With three events in one weekend, come to just one, two or all, ...

"All of my hair mistakes have been happy mistakes," one woman said, highlighting the importance of acceptance and love for one's natural ... tied to one's self-perception as a collective.

Simmons is stepping fully into her purpose with the release of Dying to Self, a powerful new memoir detailing her journey through love, loss, and unwavering faith after life with the late hip-hop ...

She covers self-help, relationships, culture, and human interest topics.

Actress and musician Shruti Haasan has always carved her own path in music, film, and personal growth, and this World Health Day, her reflections on self-care ... Watching Love Is Blind is my ...