Sometimes, a simple day can take an unexpected turn because of a stranger. In this collection, you’ll find real-life moments ...

Struggling to improve your art? These 21 proven art tips will actually help you take your drawing and painting skills to the next level. Whether you're a beginner or an experienced artist, these ...

Nutrition coach Trish Koeslag gets in 'a good chunk of those steps' in a one-hour walk and does the rest in increments ...

Joyce Shulman is a CPT and walking coach focused on women, wellness and longevity. She has taken the TEDx stage to talk about the power of walking together to help combat loneliness and has authored ...