making it a valuable mental exercise. To illustrate how the game works, let’s look at an example scenario. When presented with words such as "DEER, SHEEP, SHRIMP, SQUID," players might categorize them ...

In French, the "r" sound comes from the throat and I found the best practice was repeating the word "très" (very). For Spanish, rolling the "r" is done with the tongue, and can be practiced using the ...

Author Naoise Dolan shares her contribution to a new essay collection, which includes contributions from Adam Harris, Nuala O ...

And yet, according to the CDC, just 24% of us get the recommended amount of exercise and 25% don’t get any leisure-time physical activity at all. And at a certain point, all this widespread ...

By Danielle Friedman Next time you’re feeling the burn during a workout, it might give you a boost to know that exercise can also be a balm: Research suggests it is one of the best tools for ...

Purple group hint: One tooth, two teeth. The theme is plural words that are very different from their singular forms. The four answers are dice, lice, mice and oxen. #1: Say the clue words out ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is. “Exercise snacks” are short bursts of activity — 30 seconds to ...

The word ‘plural’ comes from the Old French ‘plurel’ which means ‘more than one’. Some plural nouns can be difficult to spell. There are rules that can help you remember how to spell ...

And the next day. And the day after that. More than 3,700 days later, he hasn't missed a single day of exercise, though he does take some easier days of light cardio to give his body a chance to ...

Perform this exercise on the floor, not on a bed or other soft surface. Step 1: Lie on your back with one leg bent at about a 90-degree angle and the other leg straight. Step 2: With thigh ...