Her work has previously appeared on TODAY.com, The Forward and The Daily Orange. Jonathan Stanley was sitting at a table at his local Barnes & Noble in Wilkes-Barre, Pa., promoting his book ...

Back pain is one of the most common complaints among office workers, mainly due to prolonged sitting and poor posture. Studies suggest that spending hours at a desk without movement can strain the ...

Sitting all day isn't just making you stiff; it's slowly turning your body into a tight, hunched mess. Whether you're at a desk for hours or glued to your couch, prolonged sitting shortens your hip ...

Often, sudden dizziness while sitting is due to fluctuations in blood pressure. Shifting positions or standing up quickly can cause your blood pressure to dip. This leads to lightheadedness or ...