Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

Check how drinking ghee in warm water on an empty stomach can boost collagen production, support weight loss, sharpen memory, ...

Wondering which cheeses are healthiest? From cottage cheese to Gouda, these are the top 8 healthiest cheeses packed with ...

But now, beef tallow is back. This content can also be viewed on the site it originates from. This revival is part of a ...

Nutritionist Anjali Mukerjee shared a DIY almond milk recipe in her latest Instagram post. Here are all the details.

Discover the link between gut health and skin appearance, plus practical dietary changes that can help reduce acne breakouts ...

Eating your retinol is one of the latest social media skincare trends. What do dermatologists and dietitians think?

Most formulas contain cow’s milk, but dairy-free options ... Rapid allergic reactions to milk may cause skin symptoms, such as itchy, raised, and red or discolored bumps. A baby may also ...