Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Regular, restful sleep is fundamental to our day- to-day routine, but it can create strong mental well-being as well ...

For the elderly, some effective natural sleep aids include chamomile tea, valerian root, passionflower, and lavender essential oil. These natural remedies can help promote relaxation and improve ...

When it comes to your nighttime skincare routine, the best night cream for aging skin deserves a spot on your vanity. These ...

Whether it's for an energy boost, glowing skin or general health, supplements supposedly do it all. But do they really ...

A warning sign of cognitive decline is an older dog with an established history of being house-trained who starts urinating ...

In a fast-paced world, maintaining cognitive health and memory efficiency is crucial. As we age, we often experience ...

Inside the state’s sprawling and remote ICE detention centers, immigrants feel like they’re ‘screaming into a void’ thousands ...

The World Health Organization estimates that some 9.6 million Ukrainians are at risk of, or live with, a mental health problem.