Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Low-dose LSD is safe in outpatient settings, but doesn’t improve ADHD symptoms in adults compared with placebo, a new trial ...

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

Whether you have trouble falling asleep or waking up and not being able to get back to sleep, you’re not alone. Tossing and turning is the norm for millions of people, but Consumer Reports says it ...

Hallucinogens like DMT, psilocin, and LSD might rewrite the rules of sleep, blurring the line between dreams and reality.

Daridorexant was associated with improvements in both insomnia and comorbid nocturia in adults aged 55 years and older.

According to PSQI ratings, participants who received 2 grams of Spirulina daily for 8 weeks experienced a significant ...

Amid rising concern over long-term use and side effects, France has launched a national campaign to raise awareness about the risks associated with commonly prescribed anti-anxiety and sleep ...

The use of drugs like Ozempic, Wegovy and Zepbound in people with type 1 diabetes has risen sharply over the past decade, a ...

Sleep deprivation creates dangerous conditions for heart attacks. Learn how skipping sleep triggers inflammation, raises ...