When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...

Medical conditions, such as obstructive sleep apnea or epilepsy, can affect a child’s sleep. Medications that are used to ...

Whether you’re picking your child’s first big kid bed or upgrading a tween’s sleep setup, we found the best kids mattress to suit nearly every sleep style, from sweaty kiddos to restless ...

Surgical removal of the adenoids and tonsils reduced the number of health care visits and prescriptions for children with ...