A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The findings show 49% of Gen Z lean on sounds to fall asleep, while just 32% of ...

It’s the latest old-yet-new way to improve your mental health.

Your partner's sleep habits might say more about your relationship than words ever could—here’s what to watch for.

Be it wrestling with headphones or earbuds, or sharing a bed with someone that prefers silence, drifting off to sleep with an ...

Music has always been deeply rooted in human existence, culture, and emotion. But aside from its entertainment factor, music ...

Sleep music can help in all stages of your bedtime ... Few things better inspire a state of tranquillity than the sounds of mother nature herself – birdsong, the patter of rain, chirping crickets.

Unlike traditional alarms, which interrupt your natural sleep cycle with a sudden burst of sound, the best sunrise alarm ...

If you have suffered from migraines in the past, learn a bit more about what causes them and how to manage them.

On the heels of his brilliant fourth album Music Can Hear Us, the German producer reflects on how Daft Punk, Public Enemy, the Muppets, and more shaped his music taste.

But as Cullen Moore explains, the shapeshifting sound of debut ... on how his competitive nature has impacted Sleep Theory Seeing his father in the grainy VHS of a music video made with his ...