SEE ALSO: Videos of tech being destroyed will set you free, if only for ... They're helpful if you want to sleep, too: One video, "Relax 8 Hours-Relaxing Nature Sounds-Study-Sleep-Meditation ...

I researched the two types of noises to find out which one is better to play on your sound machine while sleeping.

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The findings show 49% of Gen Z lean on sounds to fall asleep, while just 32% of ...

contented empty-headedness – perfect for a good night’s sleep. Few things better inspire a state of tranquillity than the sounds of mother nature herself – birdsong, the patter of rain ...