Like water and air all creatures that live on Earth also need sleep and experts still aren’t entirely sure why. Especially ...

AZ Animals is a growing team of animals experts, researchers, farmers, conservationists, writers, editors, and -- of course - ...

A peaceful and quiet moment as this little one drifts off to sleep.

A video of a dog doing weird things in her sleep has caught the internet’s attention. Instagram user @nubethesamoyed shared ...

“On day 1, the brain doesn’t represent the space very well,” says research scientist Wei Guo, the study’s lead author.

sit under your mattress and monitor sleep passively, a good option if you don’t want to wear anything to bed. Then there are environmental tools, including the Dodow Sleep Aid, which uses ...

Mar. 7, 2025 — A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female ... Sleep Patterns May Reveal Comatose ...

In a post on her TikTok account, Maria explained: "If you see your dog doing this or this, I know it's very tempting, but don't wake him up. Dogs, just like us, have sleep phases. In the REM phase ...

‘Avoid spending time in the bed awake at night: if it doesn’t feel as though sleep is about to return, get up and do something else, like reading or listening to a podcast or music for 20-30 ...

Yutori doesn’t promise perfection or instant peace ... Practices like Yutori help regulate the nervous system, improve sleep quality, and lower inflammation—all essential to a longer life.