Behind the simple interfaces of today’s sleep-tracking apps lie sophisticated machine-learning algorithms analyzing your ...

The ECG feature has been reintroduced in beta software for select watches. A critical bug causing boot loop issues remains ...

Smartwatches in the year 2025 accommodate both form and function. Unlike 2023, where smartwatches, primarily fitness trackers ...

These days, people tend to live life at such a fast pace that good sleep has become a rare luxury. All sorts of distractions ...

Eating late at night, melatonin gummies, sleepy girl mocktails, late-night stretches, reading a book, white noise and long ...

A collaborative study found that while sleep duration recovers quickly, sleep timing and sleep architecture can take significantly longer to realign when traveling across time zones.

New research shows a lot of data goes into scores like “readiness” and “strain” but it’s not clear how personalised these numbers really are.

A collaborative study conducted by researchers at the Centre for Sleep and Cognition at the NUS Yong Loo Lin School of Medicine (NUS Medicine) and ŌURA found that while sleep duration recovers quickly ...

Researchers can use unlabeled bio-signal data as a warmup for the machine learning algorithm. This warmup, or pre-training, primes the machine learning algorithm to find a relationship between the bio ...

As someone who loves exploring new gadgets and, more importantly, writes about them regularly, I am quite likely to purchase ...

The new Amazfit Bip 6 tracks sleep, workouts and readiness. Here's a breakdown of the good and the bad features of this ...