A Style Rave Originated Content. Visit for more rave-worthy fashion, beauty, lifestyle and culture news. Beauty in 2025 is no longer just about skincare products or makeup trends—it’s about the ...

From sleep-scoring technology to innovative supplements designed to enhance rest, these modern solutions are transforming the way we sleep ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Cherries may also protect against gout, a painful type of arthritis caused by uric acid buildup in the joints. Research found ...

Dr Rajan said research into magnesium and sleep is “poor” but “we know it’s a crucial nutrient linked to various ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

There are specific areas of health and wellness food strategists should consider, GlobalData’s Fahima Omer argues.

An NHS doctor has disclosed that a budget-friendly daily supplement could be the ticket to nodding off "faster". This ...

The expert tried taking the supplement himself and saw improvements in how long it took him to get to sleep at night.

Melatonin is commonly known as the sleep hormone, but it should actually be called the darkness hormone,” says neurologist ...