These positions can keep your airway open, which helps stop snoring. But they also come with some downsides. Sleeping on your stomach can twist your neck and strain your back, especially if your ...

While digestive drinks, good sleep, and stress management can help, don’t ignore signs that your body’s asking for more than ...

"My best friend is an ER nurse, and she once told me about a patient who completely shattered her 'seen-it-all' mentality. A ...

Medical professional Dr Steve Burgess says the simple trick, which takes seconds after boarding a liner, could be a ...

The words of those who submitted statements or testified help paint a picture of the extent of the tragedy that shocked the ...

The Leesa Legend Chill Hybrid is the top-end mattress in Leesa’s “Chill” lineup. It has a universally comfortable feel and an ...

Imagine living a life so bizarre, so filled with shocking twists, that even the most talented movie director would struggle ...

Alcwyn Thomas killed Victoria 'Vicki' Thomas after drinking heavily and taking cocaine but had denied murder saying the pair ...

A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep — the kind that leaves you feeling ...

The best king-size pillows offer you support and comfort along with plenty of space to sprawl out. See our top picks from ...

As people look for better options in chronic pain, sleep aides and more – Lion’s mane and cannabis keeps popping up.

If you have been struggling with belly fat, there are a few things you can do early in the morning right after you wake up.