From the dangers of sleeping pills to the reason your tablets might not be working, find out everything you need to know here ...

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

Sleep deprivation has become a health crisis in the country, experts and psychologists say. They cite near-nightly drone ...

There's still so much we don't know about Alzheimer's disease, but the link between poor sleep and worsening disease is one ...

Researchers discovered an unexpected Alzheimer’s preventative in the form of a very common sleeping pill you might already be taking.

A new study indicates that the drug suvorexant could reduce proteins associated with Alzheimer's by improving sleep quality.

A commonly prescribed sleeping pill could be a powerful tool in preventing Alzheimer's disease, according to recently ...

Your bite might be the reason you can’t sleep well. Discover how dental alignment could be silently disrupting your rest ...

But doctors stress that you shouldn’t rely on melatonin as a sleep aid. “Melatonin should not be thought of as a treatment ...

Caught in the humdrum of daily life, it’s easy to forget the simplest things, like breathing, that can keep you healthy and ...

Another concern is that sleep medications may increase the risk of falls, which are a common cause of injury and disability ...