A study of 2,000 adults found that one in five people do not believe that their sleeping habits have an influence on their ...

A Lee Enterprises investigation found most states fail to protect vulnerable women and few law enforcement agencies punish the owners of the businesses, let alone go after their support networks.

Snoring may result in serious health issues like high blood pressure, type 2 diabetes, cardiovascular disease, and even ...

Discover five research-backed techniques that tackle the root causes of tossing and turning, helping you achieve the ...

Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

Waking up congested, itchy, and unrested? You’re not imagining it. Allergy season is longer, stronger, and tougher on your ...

Sour cherry juice from tart cherries can increase melatonin production in those who consume it before bedtime. In the same ...

It can be a struggle to fall asleep (and stay asleep), but some of the best sleep tech can make this feat easier and more comfortable with less middle of the night disruptions. My pick for the ...

While these home remedies are effective ... Protect your hair at night by sleeping on a satin pillowcase or using a silk scarf. Long hair doesn’t have to remain a distant dream.

If allergy season has you feeling congested, sneezy and miserable, there are some easy ways to manage those symptoms — including natural home remedies. "Every year we say this is going to be the ...

Enigmatic alternative metal band Sleep Token have secured a major Official Charts breakthrough, with their five-minute banger Caramel debuting inside the Top 10. But who are they, exactly?

Adolescents and younger adults commonly experience semen leakage during sleep, although it can affect ... not attempt to treat an STI with home remedies, nor should they avoid seeking treatment.