How were you sweating 10 years ago? What about 20? Heading to a Zumba class in yoga pants in pursuit of the so-called “bikini body”? Clipping on a Fitbit to count calories? Whatever you were doing ...

Mikel Arteta targeted Real Madrid’s inferior fitness levelsPhoto by Justin Setterfield/Getty ImagesMikel Arteta’s meticulous ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

KBS’s upcoming drama “Pump Up the Healthy Love” has unveiled new posters featuring its cast! “Pump Up the Healthy Love” is a ...

Max Olesker transformed himself from schlubby everybloke into muscle-bound superhero. The idea: to investigate, first-hand, ...

That sparked more than a few arch comments about “step inflation” in our economically minded office, where most of us are ...

CHAARG, a women’s exercise group at WVU, offers a welcoming and encouraging environment for women who want to adopt a ...

On his MAHA Tour, Robert F. Kennedy Jr. plays up victories in fluoridation and nutrition, plays down measles while away from ...

For WH's spring 2025 anniversary issue, we take a retrospective look at all the ways fitness has evolved in the past two ...

Israel protest in Tehran. Protesters burned an American flag, chanted slogans, and slammed any possible deal with Washington.

Two masked men fired at a children's home in Manipur's Imphal West district early Wednesday. However, there were no ...