How were you sweating 10 years ago? What about 20? Heading to a Zumba class in yoga pants in pursuit of the so-called “bikini body”? Clipping on a Fitbit to count calories? Whatever you were doing ...

Mikel Arteta targeted Real Madrid’s inferior fitness levelsPhoto by Justin Setterfield/Getty ImagesMikel Arteta’s meticulous ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

KBS’s upcoming drama “Pump Up the Healthy Love” has unveiled new posters featuring its cast! “Pump Up the Healthy Love” is a ...

Max Olesker transformed himself from schlubby everybloke into muscle-bound superhero. The idea: to investigate, first-hand, ...

Bhubaneswar: The ancient stones of Khandagiri and Udaygiri echoed with footsteps and slogans Saturday as hundreds of people ...

With less than 48 hours to go before the official start of the annual Cooper River Bridge Run, runners are collecting their ...

That sparked more than a few arch comments about “step inflation” in our economically minded office, where most of us are ...

SuperX, the leader in pop culture-infused fitness gear, is proud to announce that Ryan DeLuca, founder of Bodybuilding.com and Black Box VR, has joined its Board of Advisors.

CHAARG, a women’s exercise group at WVU, offers a welcoming and encouraging environment for women who want to adopt a ...