How were you sweating 10 years ago? What about 20? Heading to a Zumba class in yoga pants in pursuit of the so-called “bikini body”? Clipping on a Fitbit to count calories? Whatever you were doing ...

Mikel Arteta targeted Real Madrid’s inferior fitness levelsPhoto by Justin Setterfield/Getty ImagesMikel Arteta’s meticulous ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Richard Branson's adults-only cruise venture, Virgin Voyages, has found its sea legs, according to CEO Nirmal Saverimuttu.

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

All-day event features live workouts, youth sports tournaments, health screenings, local vendors, Donamatrix Workout led by ...

KBS’s upcoming drama “Pump Up the Healthy Love” has unveiled new posters featuring its cast! “Pump Up the Healthy Love” is a ...

Max Olesker transformed himself from schlubby everybloke into muscle-bound superhero. The idea: to investigate, first-hand, ...

Bhubaneswar: The ancient stones of Khandagiri and Udaygiri echoed with footsteps and slogans Saturday as hundreds of people ...

With less than 48 hours to go before the official start of the annual Cooper River Bridge Run, runners are collecting their ...

The good news? Right now, Nike is hosting a huge spring sale with up to 40% off shorts, t-shirts, leggings, sneakers and much ...

Danish researchers, in collaboration with the Danish Football Association, have released a White Paper that describes ...