Seeds are rich in phytochemicals like antioxidants, anti-inflammatory compounds, and essential fatty acids, offering numerous ...

Chia seeds are having a serious moment—and for good reason. They're tiny powerhouses packed with omega-3s, fibre, protein, and antioxidants. Sprinkle them on smoothies, soak them in puddings, or mix ...

Vishu is not just about waking up early morning, watching the kani, and setting out in the crack of the dawn to play with ...

Of late, actor Ayesha Jhulka is enjoying her moment under the spotlight with web series and reality shows. Mention the name ...

In a large saucepan or a kadhai, saute the peeled small onions in the remaining 2 tbsp oil over medium heat. Then add the cooked dal, tamarind paste, ground roasted masala-coconut paste, salt. Mix and ...

Ever stared at your salad bowl and thought, “This could use some tadka”? Same. While international food trends have us ...

On a beautiful, warm Saturday evening in early April, we decided to head over to the restaurant on 29 Park Place, a building ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

A chicken that hasn't yet sung, waterleaf with dew drops, a zebu organ. Don't worry, we've got subs. And prep time for some ...

In a high-powered blender, combine the artichoke brine, lemon juice, 1⁄4 cup (60g) water, the mustard, cashews, garlic powder ...

Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas ...

There is so much more to decorating with this turmeric-tinted sauce-wiggled-on-a-hotdog not-quite-yellow shade than meets the ...