Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...

Not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, healthier ...

Rosie Carr, dietitian at healthy eating plan Second Nature recommends baking salmon with a drizzle of lemon juice and herbs ...

OLYMPIA, Wash. — Gov. Bob Ferguson signed four more bills into law on Tuesday, after signing 14 on Monday and 10 others on Friday. April 11 HB 1553 - Extending the dairy inspection program until ...

A doctor has revealed which common food item can help people reduce their risk of developing heart attacks. A dietician has ...

Other preservatives, such as nitrites and nitrates used for ... After decades of debate over the health impact in food of monosodium glutamate—the sodium salt of glutamic acid—public opinion ...

OLYMPIA, Wash. — Gov. Bob Ferguson signed four more bills into law on Tuesday, after signing 14 on Monday and 10 others on Friday. April 8 SB 5106 - Establishes Eid al-Fitr and Eid al-Adha as ...

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

Rosie Carr, dietitian at healthy eating plan Second Nature recommends baking salmon with a drizzle of lemon juice and herbs ...

“Tomatoes are a lycopene-rich food, and lycopene is a powerful antioxidant that reduces inflammation and prevents cholesterol ...