Westover's track and auxiliary gym is getting a new name. The Cumberland County Board of Education has approved naming Westover High School's gym the "George Stackhouse Auxiliary Gymnasium" in a ...

Plus, it’s sustainable and pretty safe. “Since walking can burn calories and increase your heart rate without too much effort ...

With eight 1km runs to cover, running accounts for around half of the whole event, plus additional time in the ‘Roxzone’ – the transition area between the running track and the functional ...

The race was postponed, but it turned out to be the perfect time to start running since it was one of the few activities I could do during COVID. After completing the marathon, I was hooked.

There is no clear winner for the walk vs run debate—it's all about individual goals, health issues, and personal preference. Running offers faster fitness rewards but places more stress on the body.

The University of Alabama in Huntsville is moving forward to upgrades of its athletic facilities and fitness center ... 400-meter, 8-lane running track with a high-performance surface designed ...

Lindor laid down a textbook bunt down for a single, and Soto hit a cutter to the left-center warning track with one on and ... Jose Siri, pinch-running for Mark Vientos, swiped second in the ...

On the mental side, mastery is all about control. We don’t control everything as runners, but we do control our decisions, ...

This lucrative contract ranks as the second-largest in MLB history, trailing only Juan Soto's and Shohei Ohtani's deals. Guerrero Jr. Vladimir Guerrero Jr. signs $500 million extension deal with ...