Drinking this beverage may also help reduce gut inflammation, a new study shows. People with ulcerative colitis, a type of ...

The University of Central Lancashire is co-leading the first and largest human trial of its kind. A study found that patients ...

are a different variety from the sweet ones you usually find in fruit salads; they’re packed with nutrients and antioxidants. Tart cherry juice, rich in melatonin, can help regulate your sleep ...