The University of Central Lancashire is co-leading the first and largest human trial of its kind. A study found that patients ...

Rich in vitamin C, as well as vitamins B1, B3, B5, and B6, pomegranate molasses is packed with antioxidants and has ...

Tart cherry juice being a natural source of melatonin can influence your sleep-wake cycle Scroll down to learn how it ...

As per ayurveda, mangoes balance all the three doshas—vata, pitta, and kapha dosha. Ripened mangoes help boost energy and raw ...

Cherries are rich in nutrients that fight inflammation and support heart health. Research reveals cherries may also boost ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Although citrus might be more associated with the cuisines of Mexico and Peru, it’s central to Japanese cooking, where it ...

While tequila is great when downed as a shot or sipped straight, you can add layers of flavor by pairing the spirit with ...

This tart fruit adds flavor to salad dressings, marinades, and numerous dishes without adding calories or sodium. For those who find pure lemon juice too acidic, dilution with water reduces the ...

Our weekly round-up of NPD is here to inspire. This week we look at what’s happening in the juice aisle, wellness shots and ...

When choosing your magnesium supplement for your Sleepy Girl Mocktail, there are a few options. Magnesium glycinate is best ...