So, twins can be allergic to the same things, and it's more likely that they will be, based on their shared genetics and ...

Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

It covers everything from the complete ingredient list to reported side effects, user complaints, and real testimonials while ...

I had a reader comment on one of my meal plan posts asking about meal delivery services, and it gave me an idea for doing a roundup/recap of meal delivery services for people with food allergies and ...

Major food label updates are coming in 2025, from stricter health claims to clearer allergen warnings. Find out how they’ll ...

Our dairy-free shopping list for 7-Eleven includes allergen notes + dozens of hot foods, fresh foods, snacks, and suprising ...

Phytoestrogen is naturally found in many plants. Dietitians explain the impact on cancer risk, menopause symptoms and who should avoid foods with plant estrogen.

Taking probiotics — the so-called “good” bacteria — can promote a balanced gut microbiome, which is linked to improved digestion and reduced inflammation. Certain probiotic bacteria strains may also ...