Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety ...

If you’re someone with one-off, intense bouts of performance anxiety—like before a big public speaking engagement or even before a flight—you could potentially use a beta blocker to mask the ...

Public speaking. Two simple words that can evoke anxiety, fear, and nervousness in even the most composed individuals. According to the National Institute of Mental Health, approximately 75% of people ...

DeSantis’ speech to the Republican Party of Florida on Monday night was delivered hours after he attacked Perez’s proposal to decrease the state sales tax, a maneuver that is estimated to save ...

“And becoming aware of the angst and anxiety and frustration of Black folks in America against the backdrop of what absolutely felt like incredibly unfair decisionmaking by the collective.