Think your diet is safe? Think again! Check the top 10 high-glycemic foods that can dangerously spike blood sugar levels — a ...

A person’s risk of developing type 2 diabetes largely hinges on their diet and lifestyle. Things like being overweight and ...

While whole fruits are generally healthier than processed snacks, they contain natural sugars that can cause blood sugar ...

Great options include apples, pears, berries (like strawberries, blueberries, and raspberries), oranges, cherries, and plums.

Diabetes.co.uk cautions that two fruits can cause blood sugar to spike "too high". This form of diabetes is characterised by the pancreas failing to produce sufficient insulin or its produced ...

Dragon fruit is known to control diabetes. It is partly due to the fibre contained in the fruit that avoids sugar spikes ...