Take a step forward with your right leg, then lower down until your right knee is directly over your ankle. Place your left ...

When a piece of hardware – like a screw – needs to be inserted into a patient’s spine, it’s important that it is placed in ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

Paper & Spine Used Bookstore children’s book sale: 9 a.m., Boulder Public Library, 1001 Arapahoe Ave., Boulder. Paper & Spine ...

Your spine’s curve could signal scoliosis or kyphosis. Learn the difference and how to take action before pain takes over.

Meeting of the International Society for the Advancement of Spine Surgery (ISASS) brought together more than 600 spine professionals at the Fontainebleau Miami Beach to celebrate a milestone of ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

The Western Conference snow globe seems to get a hearty shake every day now. Earlier this week, seeds 4-8 were all tied with 32 losses. On Tuesday, the Denver Nuggets stunned the league by firing ...

The European Commission has received confirmation from Ukraine that the US minerals deal would not run against the country's bid to join the EU. Ukraine has sought to reassure the European Union ...

“It is no use asking for the impossible, such as, say, the exact wiring diagram for a cubic millimeter of brain tissue and the way all its neurons are firing,” Crick wrote in Scientific America ...

Mississippi defensive lineman Walter Nolen's on-field talent is almost certainly going to make him a first-round pick in the 2025 NFL draft, but there are some questions about his maturity level ...

Editor's note: Standings and playoff matchups have been updated below: The final week of the NBA regular season has never been quite like this one. There's an unprecedented playoff push going on ...