Garnishes such as Greek yogurt or sour cream, diced avocado and sliced green onions add flavor and visual appeal.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

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Monounsaturated fatty acids have been shown to play roles in reducing bad cholesterol and belly fat, which are two factors ...

If you think celebrity diets are boring or expensive, think again - a week of Zendaya-inspired meals was so cheap yet tasted ...

Elon Musk claims to be on a crusade to slash federal spending, but his targets so far will make no meaningful difference in the deficit.

When it comes to taking care of your heart health, make sure it is not that some foods are good while others are bad.

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

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For example, saturated fats found in coconut oil, palm oil, and palm kernel oil can increase so-called "bad" cholesterol levels. So if you have cholesterol, it is important to do the necessary ...