The slightly nutty and sweet seed (not grain) is delicious — it gives rice and couscous a run for their money. Whether you're ...

Discover how to make Rejuvelac, a refreshing probiotic drink perfect for summer, using sprouted grains like wheat berries to ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

Not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, healthier ...

In this reviews roundup, we chow down on Little Sesame’s latest collaboration, a nostalgic spin on Reese’s Peanut Butter Cups ...

On Wednesday, Milwaukee Magazine‘s signature annual Chef Event returned to Downtown Kitchen. Over 200 people enjoyed delicious small plates and heard from some of our region’s top chefs in a candid ...

The Detroit Free Press and Metro Detroit Chevy Dealers recently unveiled the 2025 Restaurant of the Year, Restaurant of the Year Classic and 10 Best New Restaurants and Experiences in metro Detroit.

Rye and whole wheat bread are common sights in grocery store bakery aisles. What's the difference between rye and whole wheat, and which is for you?

For example, whole-wheat bread is a good option if you have high cholesterol. Although studies have linked a higher consumption of carbohydrates to higher levels of triglycerides and lower levels of ...

Rye and barley are both cereal grains that are closely related to wheat. Both grains are nutritious, rich in fiber, and full of vitamins and minerals. However, their high fiber and gluten content ...

And, it’s sure to have everyone asking for seconds, and maybe even thirds. Wheat Berry Salad with Tuna & Tomatoes. Photo credit: Cook What You Love. For a fresh and nutritious side, Wheat Berry Salad ...