Three-note-per-string scales are also a great way to improve this. Exaggerate the hammer-on/pull-off motion to isolate and train the finger muscles. Intricate legato passages and vast positional ...

These breath control exercises will help you unlock your full potential as a performer, both onstage and off. First, you’ll want to adjust the way you think about breathing. Hold your lips a bit ...

You can help make your treadmill workout more effective for weight loss by practicing high-intensity interval training (HIIT), increasing the incline, and changing your routine each session.

Want to move like an athlete? Then you're going to need to include rotational exercises in your fitness arsenal. Often overlooked, rotational exercises go against much of what we usually focus on ...

Active heart rate measures a person’s heart activity during exercise. People can use heart rate zones to optimize workouts by ensuring that the heart rate stays within the ideal range.

The previous stairs to popular Marconi Beach were destroyed by a nor'easter in September 2024, just four months after installation. The Friends of the Cape Cod National Seashore raised over $ ...

But what caught our eye in the 2025 Smart Home, located in San Antonio, Texas, was a smaller but no less brilliant (pun intended) detail: brightly-lit under-stair storage. If your home has stairs, you ...

If you think resistance bands are just for rehab or warm-ups, think again! These lightweight, versatile bands can deliver a potent workout at home, on the road, or provide a fresh perspective if you ...

Finding time for exercise can be a challenge, but what if you only needed four minutes to ignite your metabolism and keep your body burning calories for hours? High-intensity interval training (HIIT) ...

But if you’re a beginner and feel apprehensive about the words high intensity, I’ve found just the workout for you. Fitness influencer Anna Engelschall has a HIIT workout on YouTube that offers an ...

You might try a bungee workout if you have ever wondered what it's like to exercise sans gravity. Bungees are stretchy, bouncy bands that attach to the ceiling and are either harnessed to your ...

Incubus guitarist Mike Einziger is a very creative and dynamic guitarist, utilizing effects with a variety of different playing techniques to get rich soundscapes. This track is a great example of how ...